Mudita is the principle of taking sympathetic or unselfish … - Jay Shetty

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Mudita is the principle of taking sympathetic or unselfish joy in the good fortune of others. If I only find joy in my own successes, I’m limiting my joy. But if I can take pleasure in the successes of my friends and family — ten, twenty, fifty people! — I get to experience fifty times the happiness and joy. Who doesn’t want that?

Jay Shetty

Think Like a Monk: Train Your Mind for Peace and Purpose Everyday · September 8, 2020 Verified in 1 source Sign up to see the complete provenance

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About Jay Shetty

Jay Shetty (born 6 September 1987) is an English author, former monk, and life coach of Indian descent. As the host of the podcast On Purpose, his guests have included Alicia Keys, Khloe Kardashian, and Kobe Bryant, resulting in 64 million downloads. He has appeared on The Ellen DeGeneres Show, A Little Late with Lilly Singh and Today to discuss mental health and life purpose.

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Criticizing someone else’s work ethic doesn’t make you work harder.

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Mudita is the principle of taking sympathetic or unselfish joy in the good fortune of others. If I only find joy in my own successes, I’m limiting my… - Jay Shetty

About Jay Shetty

Additional quotes by Jay Shetty