Appeals to justice or fairness are almost always stories that hide or protect unacknowledged hurts or pains. - Ken McLeod

We're going to have to retire the word mindfulness. It's been hopelessly corrupted in English.

To see what you've done, look at what you are. To see what you'll be, look at your actions.

As compassion deepens, we find ourselves developing a nobility of the heart. Increasingly, and often to our surprise, we respond to difficult situations with calmness, clarity and directness. A quiet fearlessness or confidence is present as we no longer fear that we will compromise our own integrity. We find, too, a joy, a joy which arises from the knowledge that our every act is meaningful and helpful to the world.