1lb beefstak, with 1pt bitter beer every 6 hours. 1 ten-mile walk every morning. 1 bed at 11 sharp every night. And don't stuff your head with things… - Jerome K. Jerome

It is only in sleep that true imagination ever stirs within us. Awake, we never imagine anything; we merely alter, vary, or transpose. We give another twist to the kaleidoscope of the things we see around us, and obtain another pattern; but not one of us has ever added one tiniest piece of new glass to the toy.

"Я люблю работу, она очаровывает меня.Я могу сидеть и смотреть на неё часами."
"I like work; it fascinates me. I can sit and look at it for hours."

don't rely too much upon that unsteady flicker.