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" "Every - real - happiness - for - man - can - arise - exclusively - only - from - some - unhappiness - also - real - which - he - has - already - experienced.
George Ivanovich Gurdjieff (Russian: Георгий Иванович Гюрджиев, Georgij Ivanovich Gjurdzhiev; 13 January c. 1867 – 29 October 1949) was a Greco-Armenian mystic and spiritual teacher of what came to be called "the Work" or "The Fourth Way", in which he taught people how to increase and focus their attention and energy through various awareness exercises. According to his teachings, such inner development is the beginning of a possible further process of change, and spiritual evolution.
Biography information from Wikiquote
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"During the period of my year of special observations on all of their manifestations and perceptions, I made it categorically clear to myself that although the factors for engendering in their presences the sacred being-impulses of Faith, Hope, and Love are already quite degenerated in the beings of this planet, nevertheless, the factor which ought to engender that being-impulse on which the whole psyche of beings of a three-brained system is in general based, and which impulse exists under the name of Objective-Conscience, is not yet atrophied in them, but remains in their presences almost in its primordial state.
Thanks to the abnormally established conditions of external ordinary being-existence existing here, this factor has gradually penetrated and become embedded in that consciousness which is here called "subconsciousness," in consequence of which it takes no part whatever in the functioning of their ordinary consciousness.
Well, then, it was just then that I indubitably understood with all the separate ruminating parts representing the whole of my "I," that if the functioning of that being-factor still surviving in their common presences were to participate in the general functioning of that consciousness of theirs in which they pass their daily, as they say here, "waking-existence," only then would it still be possible to save the contemporary three-brained beings here from the consequences of the properties of that organ which was intentionally implanted into their first ancestors."
On this piano the vibrations of each ‘whole tone’ and of each ‘half tone’ of any octave pass from one to another strictly according to the law of the sacred Heptaparaparshinokh and thus their vibrations, as occurs always and everywhere in the Universe, mutually help one another to evolve or involve.
Every one of those unfortunates [human beings] during the process of existence should constantly sense and be cognisant of the inevitability of his own death as well as of the death of everyone upon whom his eyes or attention rests. Only such a sensation and such a cognisance can now destroy the egoism completely crystallised in them that has swallowed up the whole of their Essence, and also that tendency to hate others
which flows from it.