Do not trust fear. Do not trust panic. We can trust ourselves, stand in our own truth, stand in our own light. We have it now. Already. We have all t… - Melody Beattie

Today, I will not wait for others to see and care; I will take responsibility for being aware of my pain and problems, and caring about myself.

Now is a time of magic. Let the universe take your hand and show you things you have never seen before. Now, at last, you’re open and vulnerable enough to begin. Celebrate the magic, the mystery of the unknown. Celebrate the miracles that will certainly come.

Recovery is not only fun, it is simple. It is not always easy, but it is simple. It is based on a premise many of us have forgotten or never learned: Each person is responsible for him- or herself. It involves learning one new behavior that we will devote ourselves to: taking care of ourselves.