Energy is neither good nor evil. It is a neutral power which can be used well or badly. The art of living is simply the art of using energy in an int… - Laura Huxley

Self-questioning is a first step on the path to self-awareness. And this awareness is a precondition for making the most of our lives. It is our protection against unnecessary mental suffering and physical illness, and our aid in coping with these when they cannot be avoided. Being aware is the way toward finding fulfillment in our relationships with others, of bringing all our store of healthy energy to living and working.

At one time or another the more fortunate among us make three startling discoveries. Discovery number one: Each one of us has, in varying degree, the power to make others feel better or worse. Discovery number two: Making others feel better is much more rewarding than making them feel worse. Discovery number three: Making others feel better generally makes us feel better.

Our creative potential has many aspects, but undoubtedly the most important one is to make good use of ourselves and what we are here and now, at each successive moment.