If you have done nothing to feel embarrassed about, don’t f… - Melody Beattie

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If you have done nothing to feel embarrassed about, don’t feel embarrassed. I know this is a tough concept, but it can be mastered.

Melody Beattie

Codependent No More: How to Stop Controlling Others and Start Caring for Yourself · 1992 Verified in 1 source Sign up to see the complete provenance

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Originators like Melody Beattie:

Jay Shetty Brianna Wiest Vex King Yung Pueblo Don Miguel Ruiz

Additional quotes by Melody Beattie

Others do not have our magic. We have our magic. It is in us.

People may get angry at us for setting boundaries; they can’t use us anymore. They may try to help us feel guilty so we will remove our boundary and return to the old system of letting them use or abuse us. Don’t feel guilty and don’t back down.

Worrying, obsessing, and controlling are illusions. They are tricks we play on ourselves.

If you have done nothing to feel embarrassed about, don’t feel embarrassed. I know this is a tough concept, but it can be mastered. - Melody Beattie

Additional quotes by Melody Beattie