老子 Lǎozi (c. 6th – 5th century BC) was a Chinese monist philosopher; also called Lao Zi, Lao Tzu, Lao Tse, or Lao Tze. The Tao Te Ching (道德經, Pinyin: Dào Dé Jīng, or Dao De Jing) represents the sole document generally attributed to Laozi.
Chanting is no more holy than listening to the murmur of a stream, couting prayer beads no more scared than simply breathing, religious robed no more spiritual than work clothes.
Composure is the ruler of instability.
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Fill your bowl to the brim and it will spill. Keep sharpening your knife and it will blunt. Chase after money and security and your heart will never unclench. Care about people's approval and you will be their prisoner. Do your work, then step back. The only path to serenity.