I can't tell you how many times I don't feel like training and tell myself, "I'll just do one set and see how I feel." You would think it would stop… - James Clear

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I can't tell you how many times I don't feel like training and tell myself, "I'll just do one set and see how I feel."

You would think it would stop working at some point, but I almost always end up doing the whole workout.

Just start. Do a little and see what happens.

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About James Clear

James Clear (born 1986) is an American writer and public speaker known for Self-improvement.

Biography information from Wikiquote

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Additional quotes by James Clear

Early feedback is usually better than late criticism. Delaying the conversation or stringing someone along with indirect feedback won't make them feel better once the real issue is finally addressed. Nobody likes getting bad news, but everyone appreciates clarity.

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