Practice is the price you pay today to be better tomorrow. - James Clear

In theory, consistency is about being disciplined, determined, and unwavering.

In practice, consistency is about being adaptable. Don't have much time? Scale it down. Don't have much energy? Do the easy version. Find different ways to show up depending on the circumstances. Let your habits change shape to meet the demands of the day.

Adaptability is the way of consistency.

A simple filter for managing your time: You're not focused enough unless you're mourning some of the things you're saying no to.

In the long-run (and often in the short-run), your willpower will never beat your environment.