In the long-run (and often in the short-run), your willpower will never beat your environment. - James Clear

Knowledge is making the right choice with all the information.

Wisdom is making the right choice without all the information.

If someone has the courage to admit they were wrong, you should have the grace to give them credit for admitting it. Rubbing it in encourages them to never admit being wrong again.

The events of your past are fixed. The meaning of your past is not.

The influence of every experience in your life is determined by the meaning you assign to it.

Assign a more useful meaning to your past and it becomes easier to take a more useful action in the present.