True love is made of four elements: loving kindness, compassion, joy, and equanimity. - Thích Nhất Hạnh

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True love is made of four elements: loving kindness, compassion, joy, and equanimity.

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About Thích Nhất Hạnh

Thích Nhất Hạnh (born as Nguyễn Xuân Bảo; 11 October 1926 – 22 January 2022) was an expatriate Vietnamese Buddhist monk, peace activist, and prolific author in both Vietnamese and English. Nhất Hạnh is most commonly referred to as Thích Nhất Hạnh, in which the Vietnamese title Thích (釋), derived from "Thích Ca" or "Thích Già" (釋迦) and applied to all Vietnamese Buddhist monks and nuns, means "of the Shakya (Shakyamuni Buddha) clan".

Biography information from Wikiquote

Also Known As

Alternative Names: Nhat Hanh Nguyễn Đình Lang Nguyễn Xuân Bảo Trừng Quang Phùng Xuân Thầy Nhất Hạnh Thiền Sư Nhất Hạnh Thich Nhat Hanh
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Additional quotes by Thích Nhất Hạnh

Bhikkhus, the teaching is merely a vehicle to describe the truth. Don’t mistake it for the truth itself. A finger pointing at the moon is not
the moon. The finger is needed to know where to look for the moon, but if you mistake the finger for the moon itself, you will never know
the real moon.
The teaching is like a raft that carries you to the other shore. The raft is needed, but the raft is not the other shore. An intelligent person
would not carry the raft around on his head after making it across to the other shore. Bhikkhus, my teaching is the raft which can help you
cross to the other shore beyond birth and death. Use the raft to cross to the other shore, but don’t hang onto it as your property. Do not
become caught in the teaching. You must be able to let it go.

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Deep listening, compassionate listening is not listening with the purpose of analyzing or even uncovering what has happened in the past. You listen first of all in order to give the other person relief, a chance to speak out, to feel that someone finally understands him or her. Deep listening is the kind of listening that helps us to keep compassion alive while the other speaks, which may be for half an hour or forty-five minutes. During this time you have in mind only one idea, one desire: to listen in order to give the other person the chance to speak out and suffer less. This is your only purpose. Other things like analyzing, understanding the past, can be a by-product of this work. But first of all listen with compassion.

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