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" "The dreaming body is as real as anything we deal with in the world. The second attention is unavoidably drawn to focus on our total being as a field of energy, and transforms that energy into anything suitable. The easiest thing is, of course, the image of the physical body, with which we are already thoroughly familiar from our daily lives and the use of our first attention.
Carlos Castañeda (December 25, 1925 – April 27, 1998) was an American writer. Starting in 1968, Castaneda published a series of books that describe a training in shamanism that he received under the tutelage of a Yaqui "Man of Knowledge" named don Juan Matus. While Castaneda's work was accepted as factual by many when the books were first published, the training he described is now generally considered to be fictional.
Biography information from Wikiquote
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A hunter knows he will lure game into his traps over and over again, so he doesn’t worry. To worry is to become accessible, unwittingly accessible. And once you worry you cling to anything out of desperation; and once you cling you are bound to get exhausted or to exhaust whoever or whatever you are clinging to.