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The primary cause of unhappiness is never the situation but your thoughts about it. Be aware of the thoughts you are thinking. Separate them from the… - Eckhart Tolle
" "The primary cause of unhappiness is never the situation but your thoughts about it. Be aware of the thoughts you are thinking. Separate them from the situation, which is always neutral. There is the situation or the fact, and here are my thoughts about it. Life isn't as serious as the mind makes it out to be.
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About Eckhart Tolle
Eckhart Tolle (born Ulrich Leonard Tölle on 16 February 1948) is a German / Canadian spiritual teacher, motivational speaker, and writer.
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Alternative Names:
Ulrich Leonard Tölle
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Additional quotes by Eckhart Tolle
Where there is anger, there is always pain underneath. Or when a dark mood comes upon you and you start getting into a negative mind-pattern and thinking how dreadful your life is, your thinking has become aligned with the pain-body, and you have become unconscious and vulnerable to the pain-body's attack. "Unconscious," the way that I use the word here, means to be identified with some mental or emotional pattern. It implies a complete absence of the watcher. p. 29-30
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