The primary cause of unhappiness is never the situation but your thoughts about it. Be aware of the thoughts you are thinking. Separate them from the… - Eckhart Tolle

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The primary cause of unhappiness is never the situation but your thoughts about it. Be aware of the thoughts you are thinking. Separate them from the situation, which is always neutral. There is the situation or the fact, and here are my thoughts about it. Life isn't as serious as the mind makes it out to be.

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About Eckhart Tolle

Eckhart Tolle (born Ulrich Leonard Tölle on 16 February 1948) is a German / Canadian spiritual teacher, motivational speaker, and writer.

Also Known As

Alternative Names: Ulrich Leonard Tölle
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Additional quotes by Eckhart Tolle

The good news is that you can free yourself from your mind. This is the only true liberation. You can take the first step right now.... You'll soon realize: there is the voice, and here I am listening to it, watching it. This I am realization, this sense of your own presence, is not a thought. It arises from beyond the mind.

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