Accept Where You Are to Get You Where You Want to Go. Seeing clearly, accepting, and starting where you are. Not where you want to be. Not where you … - Brad Stulberg

We need to stop spending so much time worrying about our metaphorical overstory, our high-hanging branches, and instead focus on nourishing our deep and internal roots.

the brain rewards us with more dopamine for the act of seeking a reward than for the act of receiving one.

the real secret of world-class performers is not the daily routines that they develop, but that they stick to them. That they show up, even when they don't feel like it. Call it drive, call it passion, or call it grit; whatever you call it, it must come from deep within.