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" "[F]or Zen there is no duality, no conflict between the natural element of chance and the human element of control. The constructive powers of the human mind are no more artificial than the formative actions of plants or bees, so that from the standpoint of Zen it is no contradiction to say that artistic technique is discipline in spontaneity and spontaneity in discipline.
Alan Wilson Watts (6 January 1915 – 16 November 1973) was an English philosopher, writer, speaker, and expert in comparative religion.
Biography information from Wikiquote
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In a culture where sex is calculated, religion decorous, dancing polite, music refined or sentimental, and yielding to pain shameful, many people have never experienced full spontaneity. Little or nothing is known of its integrating, cathartic and purifying consequences, let alone of the fact that it may not only be creatively controlled, but also become a constant way of life.
Man aspires to govern nature, but the more one studies ecology, the more absurd it seems to speak of any one feature of an organism, or of an organism/environment field, as governing or ruling others. Once upon a time the mouth, the hands, and the feet said to each other, "We do all this work gathering food and chewing it up, but that lazy fellow, the stomach, does nothing. It's high time he did some work too, so let's go on strike!" Whereupon they went many days without working, but soon found themselves feeling weaker and weaker until at last each of them realized that the stomach was their stomach, and that they would have to go back to work to remain alive. But even in physiological textbooks, we speak of the brain, or the nervous system, as "governing" the heart or the digestive tract, smuggling bad politics into science, as if the heart belonged to the brain rather than the brain to the heart or the stomach. Yet it is as true, or false, to say that the brain feeds itself" through the stomach as that the stomach "evolves" a brain at its upper entrance to get more food.
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[I]t is not quite true that one must wait for something to happen spontaneously. For the heart is beating, the breath is moving, and all the senses are perceiving. A whole world of experience is coming to the organism of itself, without the slightest forcing. This spontaneous arrival of experience is not actually passive; it is already spontaneous action.