I mean, overall I was doing pretty well - I'd published a couple of books, had lots of good friends, a close family, an apartment, a car that ran, fo… - Jen Sincero

compared to the majority of the planet, my life was a total cream puff. But compared to what I knew I was capable of, I was, shall we say, unimpressed.

When you feel frustrated or upset by a person or a situation, remember that your reactions are not the truth about the person or situation, they are just your feelings about them. All you have to do is change your perception and you are free.

We think that we need to try and take charge of the situation (fear-based thinking) instead of having faith and gratitude and allowing The Universe to deliver (love-based thinking).

# Forgive yourself (Listen up! This one's extremely important.)