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But it can be liberating to see how thoughts pull the levers of emotion — and how negative emotions in turn set the stage for patterns of thinking th… - Sam Harris
" "But it can be liberating to see how thoughts pull the levers of emotion — and how negative emotions in turn set the stage for patterns of thinking that keep them active and coloring one’s mind.
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About Sam Harris
Samuel Benjamin Harris (born April 9, 1967) is an American author, philosopher, public intellectual, and neuroscientist, as well as the co-founder and CEO of Project Reason. He is the author of The End of Faith (2004), which won the PEN/Martha Albrand Award for First Nonfiction in 2005 and appeared on The New York Times best seller list for 33 weeks, Letter to a Christian Nation (2006), The Moral Landscape (2010), Lying (2011), Free Will (2012), and most recently Waking Up: A Guide to Spirituality Without Religion (2014).
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Birth Name:
Samuel Benjamin Harris
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Samuel Harris
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Additional quotes by Sam Harris
Leaving aside the metaphysics, mythology, and sectarian dogma, what contemplatives throughout history have discovered is that there is an alternative to being continuously spellbound by the conversation we are having with ourselves; there is an alternative to simply identifying with the next thought that pops into consciousness. And glimpsing this alternative dispels the conventional illusion of the self.
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