The contribution of humanistic psychology to better relatio… - Tom Butler-Bowdon

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The contribution of humanistic psychology to better relationships is recognized by the inclusion of Carl Rogers, whose influential book reminds us that relationships cannot flower if they don’t have a climate of listening and nonjudgmental acceptance, and that empathy is the mark of a genuine person.

Tom Butler-Bowdon

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Burns notes the catch-22 nature of depression: The worse we feel, the more distorted our thoughts become, and this thinking plunges us even lower into black feelings about ourselves.

Between the stimulation received from the environment and our response, certain processes had to occur inside the brain, and cognitive researchers revealed the human mind to be a great interpreting machine that made patterns and created sense of the world outside, forming maps of reality.

But first we have to accept the idea that thinking long and hard about something does not always deliver us better results, and that the brain actually evolved to make us think on our feet.

The contribution of humanistic psychology to better relationships is recognized by the inclusion of Carl Rogers, whose influential book reminds us th… - Tom Butler-Bowdon

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