Most failures are one-time costs. Most regrets are recurring costs. The pain of inaction stings longer than the pain of incorrect action. - James Clear

Each book you read not only teaches you something new, but also opens up different ways of thinking about old ideas. As Warren Buffet says 'That's how knowledge works. It builds up, like compound interest'.

Anyone can listen. All you have to do is stop talking.

But to be a good listener, you have to stop talking and be interested.

Genuine curiosity is the precursor to understanding, and a good listener helps the other person feel understood.

Your entire life happens inside your body. It's the one home you will always occupy and can never sell.

But you can renovate it.

If you can only pick one habit to build, exercise might be the one. Everything is downstream from how your body is functioning.