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Even if you learn something quickly with your conscious mind, you will easily forget it after you stop practicing. That which is learned with the sub… - Koichi Tohei
" "Even if you learn something quickly with your conscious mind, you will easily forget it after you stop practicing. That which is learned with the subconscious mind is not easily forgotten. Therefore to learn something with the subconscious mind, requires months and years of training. Just because you were able to do it before, do not assume that you can do it as well the second time. Each time you do something, you must return to your beginner’s mind, and give it your best.
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About Koichi Tohei
Koichi Tohei (20 January 1920 – 19 May 2011) was a 10th Dan aikidoka and founder of the Ki Society and its style of aikido, officially Shin Shin Toitsu Aikido (literally "aikido with mind and body unified"), but commonly known as "Ki-Aikido".
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Mind and body were originally one. Do not think that the power you have is only the power you ordinarily use and moan that you have little strength. The power you ordinarily use is like the small visible segment of an iceberg. When we unify our mind and body and become one with the universe, we can use the great power that is naturally ours.
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Just as tops spinning violently and rapidly becomes steady, the most rapid movements results in calm. Like the eye of the typhoon, which, is always peaceful, inner calm results in great strength of action. Calm and action are exactly one. Only when we keep our one point and unify our mind and body, can we find spare time even when we are busy. Keep a calm mind and you will be able to perform to the best of your ability, even in an emergency or when facing important tasks.
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