Normally, we do not so much look at things as overlook them. - Alan Watts

[W]hen we think about our feelings, we tend to represent them as fixed states. Such words as anger, depression, fear, grief, anxiety and guilt suggest uniform states which tend to persist if no action is taken to change or release them. [...]
[W]e still think of negative feelings as disorders of the mind which need to be cured. But what needs to be cured is the inner resistance to those feelings which moves us to dissipate them in precipitate action. To resist the feeling is to be unable to contain it long enough for it to work itself out.

Self-knowledge leads to wonder, and wonder to curiosity and investigation, so that nothing interests people more than people, even if only one’s own person. Every intelligent individual wants to know what makes him tick, and yet is at once fascinated and frustrated by the fact that oneself is the most difficult of all things to know. For the human organism is, apparently, the most complex of all organisms, and while one has the advantage of knowing one’s own organism so intimately — from the inside — there is also the disadvantage of being so close to it that one can never quite get at it. Nothing so eludes conscious inspection as consciousness itself. This is why the root of consciousness has been called, paradoxically, the unconscious.

[W] are belatedly realizing that the ill-treatment of the environment is damage to ourselves - for the simple reason that the subject and object cannot be separated, and that we and our surroundings are the process of a unified field[.]