A man whose strength gives out collapses along the course. In your case you set the limits beforehand. - Confucius

To elaborate these points in a Western philosophical context, first, the “basic stuff” of the scientific West came to be seen as substances (noun phrases), in which attributes inhere (auxiliary verbs) or which are active (transitive and intransitive verbs). Thus Heraclitus could ask how it was possible to step into the same river twice when all of its substance (water) was different. In attempting to get to the bottom of things, Descartes argued for two substances which share no predicates because they are absolutely distinct: body (that which is extended) and mind (that which thinks). But Cartesian efforts to account for how the two substances could interact were not persuasive to Descartes’ successors. Like Spinoza, Leibniz believed that substances could not, in fact, interact, but while the former concluded there could therefore only be a single substance (with many modes and attributes), the latter instead argued for an indefinitely large number of them. These individual substances, “monads,” could not causally affect each other, but could all dance to the same tune played in a preestablished harmony composed by God.

It does not matter how slowly you go as long as you do not stop.

To rank the effort above the prize may be called love.