It must be obvious... that there is a contradiction in wanting to be perfectly secure in a universe whose very nature is momentariness and fluidity. - Alan Watts

We are particular and temporarily identifiable wiggles in a stream that enters us in the form of light, heat, air, water, milk, bread, fruit, beer, beef Stroganoff, caviar, and pâté de foie gras. It goes out as gas and excrement — and also as semen, babies, talk, politics, commerce, war, poetry, and music. And philosophy.

When water is still, it is like a mirror, reflecting the beard and the eyebrows. It gives the accuracy of the water-level, and the philosopher makes it his model. And if water thus derives lucidity from stillness, how much more the faculties of the mind? The mind of the Sage being in repose becomes the mirror of the universe, the speculum of all creation.22 [59a] The fluidity of water is not the result of any effort on the part of the water, but is its natural property. And the virtue of the perfect man is such that even without cultivation there is nothing which can withdraw from his sway. Heaven is naturally high, the earth is naturally solid, the sun and moon are naturally bright. Do they cultivate these attributes?23 [63b]

One is a great deal less anxious if one feels perfectly free to be anxious, and the same may be said of guilt.