When you awaken -- or seem to awaken -- in the middle of the night, try to get out of the body and go into another room. This is a pleasant and easy … - Jane Roberts

You are not a miniature self, an adjunct to some superbeing, never to share fully In its reality. In those terms you are that superself - looking out of only one eye, or using just one finger. Much of this is very difficult to verbalize. You are not subordinate to some giant consciousness. While you think in such terms, however, I must speak of reincarnational selves counterparts, because you are afraid that if you climb out of what you think your identity is, then you will lose it.

Seth's book The Nature of Personal Reality, stresses the importance of personal beliefs in the private creation of daily reality. He emphasizes that it's important not to be afraid of thoughts or feelings, particularly of aggressive ones. Expressed naturally and easily through body motion, gestures, and activity, these are a necessary part of corporal reality. Only when we fear them and impede their natural expression dop they back up or become dangerous.

The genetic systems is not closed, therefore. The genes do not simply hold information without any reference to the body’s living system. It does not exist, then -- the genetic structure -- like some highly complicated mechanism already programmed, started and functioning blindly so that once it is set into operation there is no chance for modification.