Too often, we think of healing in an external sense — we try to remove the obstacles from our lives without realizing that to make our healing long-l… - Yung Pueblo

real love is not always glamorous; it is about being there when it counts like when you have a tough day and your partner sits quietly next to you holding your hand listening closely as you reveal your worries your inner struggles and your brightest dreams

is easier to let go of someone’s opinion of you when you understand that others see you through a combination of their past conditioning and their current emotional state without realizing it, they see themselves first, and through that lens they get an unclear picture of you

old patterns do not give up easily. they will try to keep pulling you into reactions that lead into repeating the past. but in time, after not feeding them for a while and continually practicing your ability to pause and respond, they weaken and become easier to let go. they may still appear as an option occasionally but will not have the same strength as before. this is the turning point, the shift that changes everything, the leap forward you have been waiting for, the victory when it becomes clear that you have moved