make sure the walls you build to protect yourself do not become a prison - Yung Pueblo

the happiest people, the ones who have successfully purified their minds of all conditioning and craving, tend to have such a strong compassion and understanding of love that their lives naturally focus on giving to others. in this giving and clarity of mind they find happiness.

your friends who have the courage to expand their wisdom and self-awareness — they are special; keep them close

let growth be your mission. let healing be your reward. let freedom be your goal.