Habits will form whether you want them or not. Whatever you repeat, you reinforce. - James Clear

Forget about peak performance. Would your results improve if you simply focused on being reliable in the normal moments?

Show up when it's easy to skip. Do the fundamentals and do them well. And so on.

Before you make it complicated, remember there are always simple improvements waiting to be made.

If you know where you want to go in life, people tend to help or get out of the way.

Both of those are useful.

The only way to become excellent is to be endlessly fascinated by doing the same thing over and over. You have to fall in love with boredom.