Never outsource what you enjoy. - James Clear

At some point it comes down to who can handle the boredom of training every day, doing the same lifts over and over and over.

It only takes five minutes to break the cycle.

Five minutes of exercise and you are back on the path. Five minutes of writing and the manuscript is moving forward again. Five minutes of conversation and the relationship is restored.

It doesn't take much to feel good again.

Your relationships will rarely be healthier than your self-esteem.