Forgiveness means letting go of the past. - Gerald G. Jampolsky

In making practical application of the material covered in this book to everyday solutions, it will be helpful to keep the following underlying themes in mind: Peace of mind is our single goal. Forgiveness is our single function and the way to achieve our goal of peace of mind. Through forgiveness, we can learn not to judge others and to see everyone, including ourselves, as guiltless. We can let go of fear when we stop judging and stop projecting the past into the future, and live only in the now. We can learn to accept direction from our inner intuitive voice, which is our guide to knowing. After our inner voice gives us direction, it will also provide the means for accomplishing whatever is necessary. In following one’s inner guidance, it is frequently necessary to make a commitment to a specific goal even when the means for achieving it are not immediately apparent. This is a reversal of the customary logic of the world, and can be thought of as “putting the cart before the horse.” We do have a choice in determining what we perceive and the feelings we experience. Through retraining of the mind we can learn to use positive active imagination. Positive active imagination enables us to develop positive, loving motion pictures in our minds.

Do I choose to experience Peace of Mind or do I choose to experience Conflict? Do I choose to experience Love or Fear? Do I choose to be a Love Finder or a Fault Finder? Do I choose to be a Love Giver or a Love Sender? Is this communication (verbal or nonverbal) Loving to the other person and is it Loving to me?

Attitudinal Healing is not a religion or religious. It is a practical spirituality that supports and is compatible with all faiths and belief systems. People from many cultures, faiths, and denominations, as well as those who follow no faith at all, are welcome to use the principles of Attitudinal Healing.