Reading can teach you the best of what others already know. Reflection can teach you the best of what only you can know. - James Clear

Success is the product of daily habits — not once-in-a-lifetime transformations.

The gift of a beginner is fresh eyes.

The longer you're in a field, the harder it is to perceive new truths. Your mind is biased toward refining what you're already doing instead of exploring fresh terrain.

Take your expertise and apply it to something new.

Although losing is never fun, there is a certain satisfaction that can be found on the other side of losing — but only when you give your all. To lose with half effort offers no pleasure in the moment and no peace in the long run. But if your ambitions were full and your attempt was genuine, after the sting of losing wears off you'll be left with something resembling contentment. The reward is not always in winning, but in striving.