The everyday practice is simply to develop a complete acceptance and openness to all situations and emotions, and to all people, experiencing everyth… - Pema Chödrön

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The everyday practice is simply to develop a complete acceptance and openness to all situations and emotions, and to all people, experiencing everything totally without mental reservations and blockages, so that one never withdraws or centralizes into oneself.

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About Pema Chödrön

Pema Chödrön (born Deirdre Blomfield-Brown, July 14, 1936) is an American Tibetan Buddhist. She is an ordained nun, formerAcharya of Shambhala Buddhism and disciple of Chögyam Trungpa Rinpoche. Chödrön has written books and audiobooks, and is principal teacher at Gampo Abbey in Nova Scotia. Chödrön teaches the traditional "Yarne" retreat at Gampo Abbey each winter and the Guide to the Bodhisattva's Way of Life in Berkeley each summer.

Biography information from Wikiquote

Also Known As

Birth Name: Deirdre Blomfield-Brown
Alternative Names: Ane Pema Chodron

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Additional quotes by Pema Chödrön

There's a common misunderstanding among all the human beings who have ever been born on the earth that the best way to live is to try to avoid pain and just try to get comfortable.

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Rather than letting our negativity get the better of us, we could acknowledge that right now we feel like a piece of shit and not be squeamish about taking a good look. That’s the compassionate thing to do. That’s the brave thing to do. We could smell that piece of shit. We could feel it; what is its texture, color, and shape? We can explore the nature of that piece of shit. We can know the nature of dislike, shame, and embarrassment and not believe there’s something wrong with that.

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