As a former pilot in World War I, Walter had always preferred flying as a means of travel, rather than going by sea. Whenever he was in the Dakota, f… - Bear Grylls

50. Keep Grounded

When was the last time you ventured into the great outdoors? I mean really ventured, where you set out into the unknown with just a map and compass, backpack and sleeping bag - the sort of venturing that makes your heart beat faster.

Have you experienced the hypnotic patter of rain on your tent, the clear call of an owl or the rustling of the wind through the leaves at night? It’s a feeling of absolute freedom and belonging - a chance to reconnect with both ourselves and planet Earth.

At night in the outdoors is also a reminder that the best things in life aren’t things.

Money can’t buy the quiet calm that comes from sitting beside a mountain stream as it ‘tinkles’ through the rock and heather.

Money can’t buy the inspiration that you feel sat on a clifftop above the pounding of the ocean surf as it hits the rocks far below.

You can’t bottle feelings like that.

And sitting around a campfire under a sky of stars is the most ancient and wonderful of human activities. It reminds us of our place in the world, and in history - and it’s hard not to be humbled.

These sorts of simple activities cost so little yet they give us precious time to be ‘still- - time to reconnect, to clear our heads of the dross, to remind ourselves of our dreams and to see things in the perspective they often require.

We all need that regularly in our lives - more than you might imagine.

That fine line between bravery and stupidity is endlessly debated – the difference really doesn’t matter.

For a long time I thought my job as a father was to project strength. I was wrong. The best thing I have ever given my boys is the sight of me getting it wrong and trying again.