We can't stop others from neglecting us, but we can stop ignoring ourselves. - Nedra Glover Tawwab

What you're searching for in others lies within you.

Critical thinking is a threat to unhealthy systems, and questions make people think.

It’s true that setting boundaries isn’t easy. Paralyzing fear about how someone might respond can easily hold us back. You might play out awkward interactions in your mind and prepare yourself for the worst possible outcome. But trust me: short-term discomfort for a long-term healthy relationship is worth it every time!