Don't fear god, Don't worry about death; What is good is easy to get, and What is terrible is easy to endure. - Epicurus

Temperance is that discreet regulation of the desires and passions, by which we are enabled to enjoy pleasures without suffering any consequent inconvenience. They who maintain such a constant self-command, as never to be enticed by the prospect of present indulgence, to do that which will be productive of evil, obtain the truest pleasure by declining pleasure.

The happiness which belongs to man, is that state in which he enjoys as many of the good things, and suffers as few of the evils incident to human nature as possible; passing his days in a smooth course of permanent tranquility. A wise man, though deprived of sight or hearing, may experience happiness in the enjoyment of the good things which yet remain; and when suffering torture, or laboring under some painful disease, can mitigate the anguish by patience, and can enjoy, in his afflictions, the consciousness of his own constancy.

If you reject absolutely any single sensation without stopping to discriminate with respect to that which awaits confirmation between matter of opinion and that which is already present, whether in sensation or in feelings or in any immediate perception of the mind, you will throw into confusion even the rest of your sensations by your groundless belief and so you will be rejecting the standard of truth altogether. If in your ideas based upon opinion you hastily affirm as true all that awaits confirmation as well as that which does not, you will not escape error, as you will be maintaining complete ambiguity whenever it is a case of judging between right and wrong opinion. (24)