I repeat what I said before: we must teach a person what he or she can accept at the time, not what we think would finally be best for them. - T.K.V. Desikachar

Lo yoga non è passivo. Dobbiamo partecipare alla vita. Per farlo bene, dobbiamo lavorare su noi stessi

Ha represents iḍā and the cool energy of the moon (candra); ṭha represents piṅgalā and the hot energy of the sun (sūrya).

It is when obstacles do not seem to be present that it is most important to be on our guard. Nothing is more fraught with danger than to mistake a temporary state for a permanent one. We must expect cycles of clarity and confusion, recognizing that falls from clarity may be more disturbing than a state of no clarity at all. When obstacles appear, it is necessary to advance toward a state of reflection to reduce their impact and prevent them from taking over.