You can control how you treat people, but you cannot actually control what they think. The idea that behaving a certain way will elicit a certain res… - Brianna Wiest

There is not one more thing that you need to do in order to be good enough for your own life. There is not one more thing you need to earn, accomplish, acquire or change.

Every hour is a new beginning — you just don’t realize it until you remember that every soul-shifting, life-changing experience you have happens in an otherwise ordinary day. In an instant, you meet a moment that changes your world forever. You find the job, you book the flight, you sign the papers, you choose to make the change that changes it all. Chapters of great transformation often feel like they carry on forever, but the truth is that they are often gardens that grow from tiny seeds that you’ve been planting for a very long time. 19 What

Work on closing the gap between who the world thinks you are and who you know you are. Your mental health will change significantly.