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heaviness comes from hanging on tightly to emotions that were always meant to be ephemeral. it is not easy to let go, especially when all we know is … - Yung Pueblo
" "heaviness comes from hanging on tightly to emotions that were always meant to be ephemeral. it is not easy to let go, especially when all we know is attachment. we want things to last forever and we turn difficult moments into long-lasting pain simply because we have not learned to let go. we have not learned that the beauty of living comes from the movement of change. letting go does not mean that we forget, and it does not mean that we give up. it just means that we are not letting our present happiness be determined by things that happened in the past or by things we wish to happen in the future.
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there is a moment of victory that eventually happens when you take your growth and healing seriously. you start to notice that you are no longer the same person who started the journey. every day is not a great day — there are still plenty of challenges — but there is a new freshness to life and the low points are not as low as they once were.
tough emotions don't control your actions the way they used to. when you do react, it is no longer as intense or overwhelming. you are not perfectly happy all the time, but that was never the goal. instead, you feel a new sense of calm because you've more deeply embraced the inevitability of change. you don't fear the ups and downs but have learned to glide with them.
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