There is always something for it to think, always something for it to solve, so whenever I first start to meditate, the mantra is a tiny clear drople… - Russell Brand

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There is always something for it to think, always something for it to solve, so whenever I first start to meditate, the mantra is a tiny clear droplet lost in a deluge of sludge. I’m not a person who finds meditation a doddle or to whom yoga comes naturally. To tell you the truth, I find the whole business a bit poncey and contrary to the way I used to see myself. It’s only the fact that I decimated my life by aggressively pursuing the models of living that were most immediately available—eating, wanking, drinking, consuming, getting famous—that I was forced to look at alternatives.