Health is now high status. - Bryan Johnson

Additional quotes by Bryan Johnson

The best therapist I’ve seen is exercise.

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Kindness is peak human performance and high status.

Kindness requires metabolic abundance: the capacity to override primal impulses, regulate emotions, and extend empathy.

Meanness is dirty energy: high cortisol, inflammation and an exhausted executive function.

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Works in ChatGPT, Claude, or Any AI

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Your most important appointment today:

Bedtime.

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