Nevertheless, the physical reality is that my body exists only in relation to this universe, and in fact I am as attached to it and dependent on it a… - Alan Watts

The pain is inescapable, and resistance as a defense only makes it worse; the whole system is jarred by the shock. Seeing the impossibility of this course, it must act according to its nature — remain stable and absorb.

As soon as we freed ourselves from the mirage of hurrying time — which was nothing more than the projection of our own impatience — we were alive again, as in childhood, to the miracles and ecstasies of ordinary life. You would be astounded at the beauty of our homes, our furniture, our clothes, and even our pots and pans, for we have the time to make most of these things ourselves, and the sense of reality to see that they — rather than money — constitute genuine wealth.

En effet suggérer à quelqu'un de ne pas penser à ses réactions, équivaut à l'inciter à réfléchir sur la manière dont il pourrait s'emêcher d'y penser. De même, parler d'harmoniser l'Espirit indroduit iposo facto le concept du soi « s'efforçant d'harmoniser » et, par conséquent, détourne notre attention de la vie.