Confidence comes from crossing thresholds. - Kamal Ravikant

Fear, when used properly, is a useful tool. It serves us well when near a blazing inferno or standing at the edge of a cliff. But outside of this, it's hijacked the mind. To the point where it's difficult to distinguish the mind and our thoughts from fear itself.

James Altucher has his daily practice, four buckets to fill: mental, spiritual, physical, emotional. According to him, if you meet those each day, your life will be transformed.

Ask yourself: what is it, that if I believed it down to my core, would change everything?