Ordinary human love results in misery. Love for God brings blessedness. - Sarada Devi

Don't be afraid. Human birth is full of suffering and one has to endure everything patiently, taking the Name of God. None, not even God in human form can escape the sufferings of the body and mind.

You can practise pranayama a little, but not much, otherwise the brain will get heated. If the mind becomes calm of itself, what is then the necessity of practising pranayama? The practise of pranayama and asana often brings occult powers, and occult powers lead one astray.

Open your grief-stricken heart to the Lord. Weep and sincerely pray, 'O Lord, draw me towards You; give me peace of mind.' By doing so constantly you, will gradually attain peace of mind.