The real measure of any time management technique is whether or not it helps you neglect the right things. - Oliver Burkeman

What is worry, at its core, but the activity of a mind attempting to picture every single bridge that might possibly have to be crossed in future, then trying to figure out how to cross it?

Or perhaps you've tethered your self-esteem to the most crazy-making standard of all, 'realizing your potential' – which means you'll never get to rest, because how can you ever be sure there's not a little more potential left to realize?

that was how plenty of people felt in 634 BC in Rome, as well, when they were convinced that the city was destined to collapse after 120 years of existence. It is how people have felt at countless points in history since then. Try searching Google's library of digitised manuscripts for the phrase 'these uncertain times', and you'll find that it occurs over and over, in hundreds of journals and books, in virtually every decade the database encompasses, reaching back to the seventeenth century. 'As a matter of fact,' Watts insisted, 'our age is no more insecure than any other. Poverty, disease, war, change and death are nothing new.