There are ten offenses against the chanting of the holy name that prevent us from fully experiencing what is available. These ten offenses lead to th… - Bhakti Tirtha Swami

Consider your state of mind—your consciousness—before going to sleep. This is extremely important. Make a commitment to spend at least fifteen minutes spiritualizing your consciousness before going to bed. Read something spiritual, listen to spiritual discourse or music, or engage in discussion on a spiritual topic. Push aside the chaos and confusion that were a part of your day, and focus on spiritual reality. In this way, you will prepare yourself for the next six to eight hours of sleep. If you allow yourself to focus spiritually, you will provide less of an opportunity for negative elements to enter your dreams. You can then benefit most from your sleeping state.

… if you really care about someone, you must remain unconcerned about how the person may perceive you. Friends or family members may feel disturbed that you won’t take drugs, drink alcohol, or even eat meat with them, and that you won’t let them do these things in your home. However, remember that caring about other people means that you don’t want to see them do harm to themselves. If a person doesn’t want to associate with you anymore, then you don’t need that kind of association.

We cannot understand spiritual realities by scholarship alone. Although study is important, the path to spiritual realization is through dedicated, selfless service. As we offer service to others with no expectation of reward, the Lord in the heart becomes more available to us and provides for our needs—because we have removed the veils that hide the truth.