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" "There was a time in the middle of my depression when I basically stopped eating. I wasn’t doing it to lose weight or anything — I just forgot to eat. I got down to 145 pounds, which is pretty skinny. I'm 6'3". And then I read an article in a magazine by a doctor talking about his experiences with anorexia, and everything started to make sense — the aches in the joints, the headaches, the way my bones felt as if I could bend them with my hands. I started eating again. That was much better.
Chris Cornell (20 July 1964 – 18 May 2017) was an American guitarist/singer-songwriter most well-known for being the lead singer of the bands Soundgarden, Audioslave and Temple of the Dog. He began his musical career as a drummer, before moving on to become a singer and guitarist.
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Don't drink. And that's serious. For me, that's one, because I never wrote, I was never creative while drinking, and there were these periods of not drinking and just kind of white-knuckling it and writing and recording, and then drinking a lot and coming into the studio hung over and being in the studio drunk and never being able to do anything to the level or to the degree that I thought that I should be. I'm proud of everything that I did, but I think it was a lot more difficult than it needed to be.
I always had a knack for it [music]. I bought a drum kit for like 50 bucks, and within three weeks I was in a band. Not only was I in a band, but people were saying that I was really good. Being someone with a short attention span who didn't have much patience for anything, that was great, 'cause it didn't take much. I could just sit down and do it instantly. I could play a basic rock beat right away, so it didn't require much patience, and that's probably why I ended up doing it. As I got some of the rewards for it, it fueled me to want to be better. Then the rewards thing gets old, and what you really want is to be good and understand it, 'cause you're so enthused by it. That's what got me into all the other instruments and songwriting and singing.
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I had a bad PCP [angel dust] experience when I was 14 and I got panic disorder. And of course, I wasn’t telling anyone the truth. It’s not like you go to your dad or your doctor and say, “Yeah, I smoked PCP and I’m having a bad time.” So I became more or less agoraphobic because I’d have flashbacks. From 14 to 16, I didn’t have any friends. I stayed home most of the time. Up till then life was pretty great. The world was big and I felt I could do anything I wanted. Suddenly, I felt like I couldn’t do anything. But in the isolation, my imagination really had time to run. I never did any drugs until my late 20s. Unfortunately, being a child of two alcoholics, I started drinking a lot, and that’s what eventually got me back into drugs. You often hear that pot leads to harder drugs. But I think alcohol is what leads you to everything, because it takes away the fear. The worst drug experimentation I ever did was because I was drunk and didn’t care.