Every time one notes an object well it gives rise to delight. As a result of this, practice becomes enjoyable. - Mahasi Sayadaw

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Every time one notes an object well it gives rise to delight. As a result of this, practice becomes enjoyable.

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About Mahasi Sayadaw

Mahasi Sayadaw (29 July 1904 – 14 August 1982) was a Burmese Theravada Buddhist monk.

Also Known As

Native Name: မဟာစည်ဆရာတော် ဦးသောဘန
Alternative Names: Sobhana Bhikkhu
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Additional quotes by Mahasi Sayadaw

Sometimes the mind may wonder about practice itself. For example, the mind may wander off into analyzing whether an object was noted effectly, or sequentially, or vividly. The mind may wander off into thinking about how one is going to note an object. Under these circumstances, insight concentration cannot arise.

Uncertainty about what is wholesome and unwholesome is called skeptical doubt (vicikiccha). It is considered a hindrance to liberation as it hinders the arising of discriminating knowledge. A person who has doubts about the wholesomeness and unwholesomeness of phenomena is unable to abandon what is unwholesome, develop what is wholesome, and escape the cycle of suffering.

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