Consistency before intensity. Start small and become the kind of person who shows up every day. Build a new identity. Then increase the intensity. - James Clear

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Consistency before intensity.

Start small and become the kind of person who shows up every day. Build a new identity.

Then increase the intensity.

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About James Clear

James Clear (born 1986) is an American writer and public speaker known for Self-improvement.

Biography information from Wikiquote

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Additional quotes by James Clear

Wealth is the power to choose.

Financial wealth is the power to choose how to spend money.

Social wealth is the power to choose who to hang out with.

Time wealth is the power to choose how to spend your day.

Mental wealth is the power to choose how to spend your attention.

The way to live a full life is to act quickly.

Particularly as you grow older, it's alarmingly easy to let a year or two (or five) slip by without doing the big things you always felt like doing. You get into a rhythm—not necessarily one you love, but one you become comfortable repeating—and the grooves of your daily routine become deeper and more established.

Speed is perpetually undervalued. That doesn't mean you should feel frantic or rushed. In fact, it's likely you should eliminate some of the things that make you feel so busy to make space for things you always wanted to do. But it definitely means you should stop letting the days drift by waiting for the moment to be right.

Stop acting like there is infinite time. This—the way you are living right now—is your one life.

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