It is surprising how blind we can be to what we are communicating both verbally and non-verbally. - Nigel Cumberland

Life is unpredictable and uncertain. You can never be right all the time. Sometimes the best thing to do is to chill, step back, admit you could do with some help and stop taking yourself so seriously.

Many people find it hard working with their boss and often leave their jobs because of their boss’ working style, behaviours and attitude. I once heard someone say, “I joined the company, but I left my boss”.

Stress can be a killer and is far too prevalent in today’s workplaces. You may not die because of stress but stress can easily kill your energy levels, motivation, relationships, health and mindset.