In the famous commencement speech Steve Jobs gave at Stanford in 2005 he said, “Remembering that I’ll be dead soon is the most important tool I’ve ev… - Eric Barker

study of 403 people in the Journal of Happiness Studies showed that managing your free time is associated with higher quality of life.

If life is all about pleasure, then when it ceases to be fun or immediately beneficial, we quit. When we step outside the wish for comfort, when we live for something greater than ourselves, we no longer have to fight the pain; we accept the pain as a sacrifice. Frankl said, “What is to give light must endure burning.

"We've all read a thousand articles that say marriage makes you healthier and happier. Umm, no. Many of these studies merely survey married people and single people, compare the happiness levels, find that the married people are doing better, and crow "See? Marriage makes you healthy and happy." But that's committing an error called "survivorship bias." If you want to determine if getting married makes you happier, you need to include separated, divorced, and widowed people in with the currently married, not with the unmarried...

A 2010 study from Australia even said previous research probably underestimated just how happy people in happy marriages are. But the flip side is even more damning than you may have guessed. A study of medical records of five thousand patients analyzed the most stressful life events people deal with. Divorce came in #2 (Death of a spouse was number one.) Divorce even beat going to prison."